Looking for practical ways to handle stress, find balance and feel more connected? This 45-minute mindfulness session is designed to teach mindfulness and meditation as a way to manage stress and reduce anxiety. You will learn specific skills that help calm and focus your mind.
Hosted by: Clemson’s Welcome Week, Center for Student Leadership and Engagement
Additional Information can be found at: https://clemson.campuslabs.com/engage/event/11535035